Healthy Body, Healthy Mind
Learn about the small changes you can make to achieve a healthier body and mind. We’ll cover practical tips to make healthier choices, food labels and eating on a budget.
We’ll cover a range of topics including:
- Nutrients our Bodies Need
- Importance of Water
- Portion Sizes
- Food Labels
- Eating on Budget
We highly recommend taking this course alongside the Health & Wellbeing Webinar for the best development.
For any additional information contact Emma on 01902 572 397 or email her at email@example.com.